Andrew Cox 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 179 |
April 15, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 17 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 16 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 17 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 18 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 18 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 19 |
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Workout Graph
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