Andrew Cox 6000m row
6,000
Meters
23:36.2
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 96 |
February 19, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.2 | 6,000 | 1:58.0 | 213 | 1032 | 21 |
| 4:35.5 | 1,200 | 1:54.7 | 231 | 1096 | 22 |
| 4:39.8 | 2,400 | 1:56.5 | 221 | 1060 | 21 |
| 4:42.5 | 3,600 | 1:57.7 | 215 | 1038 | 21 |
| 4:54.3 | 4,800 | 2:02.6 | 190 | 953 | 21 |
| 4:44.3 | 6,000 | 1:58.4 | 211 | 1024 | 22 |
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Workout Graph
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