Andrew Cox 45:00 row
10,213
Meters
45:00.0
Time
2:12.1
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 111 |
March 03, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,213 | 2:12.1 | 152 | 821 | 21 |
| 9:00.0 | 2,207 | 2:02.3 | 191 | 957 | 21 |
| 18:00.0 | 2,079 | 2:09.8 | 160 | 849 | 21 |
| 27:00.0 | 1,998 | 2:15.1 | 142 | 788 | 21 |
| 36:00.0 | 1,989 | 2:15.7 | 140 | 781 | 21 |
| 45:00.0 | 1,940 | 2:19.1 | 130 | 746 | 21 |
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Workout Graph
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