Andrew Cox 2x25:00/5:00r row
11,932
Meters
50:00.0
Time
2:05.7
Pace
757
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,078 |
| Overall Time | 1:00:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 92 |
March 17, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,932 | 2:05.7 | 176 | 906 | 21 | |
| 25:00.0 | 6,021 | 2:04.5 | 181 | 923 | 21 | |
| 25:00.0 | 5,912 | 2:06.8 | 171 | 889 | 22 | |
| r146 |
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Workout Graph
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