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Will Carson 10:00 row

1,959

Meters

10:00.0

Time

2:33.1

Pace

89

Calories

Average Watts97
Calories Per Hour635
Stroke Rate15
Stroke Count158
Drag Factor107

January 17, 2025 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,959 2:33.1 97 635 15
0:20.0 58 2:52.4 68 535 18
0:40.0 58 2:52.4 68 535 15
1:00.0 60 2:46.6 76 560 18
1:20.0 60 2:46.6 76 560 15
1:40.0 62 2:41.2 83 587 15
2:00.0 61 2:43.9 79 573 15
2:20.0 64 2:36.2 92 615 15
2:40.0 65 2:33.8 96 630 18
3:00.0 66 2:31.5 101 646 15
3:20.0 66 2:31.5 101 646 15
3:40.0 62 2:41.2 83 587 15
4:00.0 66 2:31.5 101 646 18
4:20.0 64 2:36.2 92 615 15
4:40.0 66 2:31.5 101 646 15
5:00.0 63 2:38.7 88 601 15
5:20.0 62 2:41.2 83 587 15
5:40.0 65 2:33.8 96 630 15
6:00.0 65 2:33.8 96 630 15
6:20.0 67 2:29.2 105 662 15
6:40.0 67 2:29.2 105 662 18
7:00.0 66 2:31.5 101 646 15
7:20.0 67 2:29.2 105 662 15
7:40.0 68 2:27.0 110 678 15
8:00.0 68 2:27.0 110 678 18
8:20.0 68 2:27.0 110 678 15
8:40.0 67 2:29.2 105 662 15
9:00.0 67 2:29.2 105 662 15
9:20.0 69 2:24.9 115 695 18
9:40.0 70 2:22.8 120 713 15
10:00.0 78 2:08.2 166 871 18

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Workout Graph

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