Andrew Everingham 5x1:00/1:00r BikeErg
2,658
Meters
5:00.0
Time
1:52.8
Pace
91
Calories
| Rest Distance | 1,155 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,813 |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 88 |
| Revolution Count | 635 |
| Power/kg | 2.4 |
| Drag Factor | 73 |
August 22, 2025 09:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 88 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1116 | 87 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 88 | |
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 89 | |
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 88 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 88 | |
| r1,155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.