Andrew Everingham v3:00/1:00r...2 BikeErg
2,889
Meters
6:00.0
Time
2:04.6
Pace
91
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,188 |
| Overall Time | 8:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 93 |
| Revolution Count | 619 |
| Power/kg | 1.79 |
| Drag Factor | 46 |
October 23, 2025 08:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,889 | 2:04.6 | 181 | 922 | 93 | |
| 3:00.0 | 1,442 | 2:04.8 | 180 | 919 | 93 | |
| r: 1:00 | 209 | |||||
| 3:00.0 | 1,447 | 2:04.3 | 182 | 925 | 94 | |
| r: 1:00 | 90 | |||||
| r299 |
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Workout Graph
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