Andrew Everingham 10:03 BikeErg
4,627
Meters
10:03.6
Time
2:10.4
Pace
140
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 80 |
| Revolution Count | 812 |
| Power/kg | 1.54 |
| Drag Factor | 63 |
March 10, 2025 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 4,627 | 2:10.4 | 158 | 842 | 140 | 80 | 142 |
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 73 | 83 | 144 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 67 | 79 | 143 |
| 10:03.6 | 15 | 4:00.0 | 25 | 387 | 0 | 68 | 141 |
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