Andrew Everingham 16:00 BikeErg
7,403
Meters
16:00.7
Time
2:09.7
Pace
227
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 77 |
| Revolution Count | 1248 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
March 17, 2025 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:00.7 | 7,403 | 2:09.7 | 160 | 851 | 227 | 77 | 144 |
| 5:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 78 | 133 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 73 | 79 | 146 |
| 15:00.0 | 2,409 | 2:04.5 | 181 | 923 | 76 | 81 | 156 |
| 16:00.7 | 337 | 3:00.1 | 60 | 506 | 8 | 55 | 142 |
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Workout Graph
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