Alexander Clavette 40:00 row
9,109
Meters
40:00.0
Time
2:11.7
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 115 |
November 20, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,109 | 2:11.7 | 153 | 826 | 17 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 19 |
| 16:00.0 | 1,825 | 2:11.5 | 154 | 829 | 18 |
| 24:00.0 | 1,821 | 2:11.7 | 153 | 826 | 17 |
| 32:00.0 | 1,815 | 2:12.2 | 151 | 820 | 17 |
| 40:00.0 | 1,828 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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