Alexander Clavette 40:00 row
9,172
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 114 |
December 03, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,172 | 2:10.8 | 156 | 837 | 556 | 19 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 110 | 19 |
| 16:00.0 | 1,836 | 2:10.7 | 157 | 839 | 111 | 19 |
| 24:00.0 | 1,830 | 2:11.1 | 155 | 834 | 111 | 19 |
| 32:00.0 | 1,833 | 2:10.9 | 156 | 836 | 111 | 19 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 849 | 113 | 19 |
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Workout Graph
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