Alexander Clavette 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 113 |
December 30, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 17 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 16 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 16 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 17 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 17 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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