Alexander Clavette 5000m row
5,000
Meters
21:09.2
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 127 |
January 08, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.2 | 5,000 | 2:06.9 | 171 | 889 | 311 | 19 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 20 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 61 | 20 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 62 | 19 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 62 | 19 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 20 |
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Workout Graph
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