Alexander Clavette 1:00:00 row
14,212
Meters
1:00:00.5
Time
2:06.6
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 126 |
March 08, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 14,212 | 2:06.6 | 172 | 886 | 887 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 17 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 21 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 1:00:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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