Alexander Clavette 30:00 row
7,345
Meters
30:00.1
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 127 |
April 11, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.1 | 7,345 | 2:02.5 | 190 | 951 | 476 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 21 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 30:00.1 | 1,264 | 1:58.7 | 209 | 1019 | 85 | 23 |
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Workout Graph
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