Alexander Clavette 20:48 row
5,009
Meters
20:48.2
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 118 |
September 10, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,009 | 2:04.5 | 181 | 917 | 318 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 20 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 21 |
| 20:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 19 |
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Workout Graph
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