Alexander Clavette 45:00 row
9,665
Meters
45:00.0
Time
2:19.6
Pace
560
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 129 |
February 04, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,665 | 2:19.6 | 128 | 746 | 560 | 20 | 166 |
| 9:00.0 | 2,070 | 2:10.4 | 158 | 840 | 126 | 19 | 165 |
| 18:00.0 | 2,042 | 2:12.2 | 151 | 820 | 123 | 21 | 170 |
| 27:00.0 | 2,030 | 2:13.0 | 149 | 806 | 121 | 22 | 170 |
| 36:00.0 | 1,703 | 2:38.5 | 88 | 600 | 90 | 19 | 157 |
| 45:00.0 | 1,820 | 2:28.3 | 107 | 666 | 100 | 20 | 168 |
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Workout Graph
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