Alexander Clavette 5000m row
5,000
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 121 |
February 21, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000 | 1:59.7 | 204 | 1001 | 331 | 23 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 67 | 22 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 66 | 24 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 24 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 64 | 22 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 69 | 26 |
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Workout Graph
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