Scott Neff 30:00 row
7,605
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 107 |
April 14, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,605 | 1:58.3 | 211 | 1026 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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