Scott Neff 10000m row

10,000

Meters

40:01.8

Time

2:00.0

Pace

662

Calories

Average Watts202
Calories Per Hour995
Stroke Rate23
Stroke Count937
Drag Factor110

November 30, 2025 15:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:01.8 10,000 2:00.0 202 995 23
8:04.5 2,000 2:01.1 197 977 23
8:01.4 4,000 2:00.3 201 991 22
8:02.6 6,000 2:00.6 199 985 23
8:03.4 8,000 2:00.8 198 982 24
7:49.8 10,000 1:57.4 216 1043 26

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Workout Graph

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