Scott Neff 1x25:00/3:00r BikeErg
12,003
Meters
25:00.0
Time
2:04.9
Pace
383
Calories
167
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040 |
| Overall Time | 28:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 80 |
| Revolution Count | 2004 |
| Power/kg | 1.92 |
| Drag Factor | 73 |
January 19, 2026 13:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,003 | 2:04.9 | 179 | 917 | 80 | 167 |
| 25:00.0 | 12,002 | 2:04.9 | 179 | 917 | 80 | 167 |
| r37 |
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Workout Graph
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