Scott Neff 500m row
500
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 111 |
March 28, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 38 | 29 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 32 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 7 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 31 |
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Workout Graph
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