Scott Neff 10:00 BikeErg
4,532
Meters
10:00.0
Time
2:12.3
Pace
137
Calories
103
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 710 |
| Power/kg | 1.62 |
| Drag Factor | 88 |
May 24, 2026 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,532 | 2:12.3 | 151 | 822 | 137 | 71 | 103 |
| 2:00.0 | 818 | 2:26.6 | 111 | 690 | 23 | 64 | 92 |
| 4:00.0 | 883 | 2:15.9 | 139 | 780 | 26 | 69 | 98 |
| 6:00.0 | 919 | 2:10.5 | 157 | 840 | 28 | 72 | 102 |
| 8:00.0 | 951 | 2:06.1 | 174 | 900 | 30 | 74 | 108 |
| 10:00.0 | 962 | 2:04.7 | 180 | 900 | 30 | 76 | 115 |
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Workout Graph
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