Scott Neff 2x30:00/3:00r row
13,069
Meters
1:00:00.0
Time
2:17.7
Pace
771
Calories
132
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,100 |
| Overall Time | 1:06:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 114 |
August 16, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,069 | 2:17.7 | 134 | 771 | 18 | 132 |
| 30:00.0 | 6,613 | 2:16.0 | 139 | 788 | 18 | 130 |
| 30:00.0 | 6,455 | 2:19.4 | 129 | 754 | 19 | 134 |
| r31 |
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Workout Graph
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