Scott Neff 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
138
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 114 |
August 22, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 828 | 138 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 4:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 21 |
| 6:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 20 |
| 8:00.0 | 458 | 2:11.0 | 156 | 840 | 28 | 20 |
| 10:00.0 | 458 | 2:11.0 | 156 | 870 | 29 | 22 |
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Workout Graph
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