Scott Neff 15:00 row
3,551
Meters
15:00.0
Time
2:06.7
Pace
222
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 13, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,551 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 |