Sign Up

Scott Neff v0:20/0:10r...16 row

1,581

Meters

5:20.0

Time

1:41.2

Pace

122

Calories

Rest Distance1,248
Rest Time9:30.0
Overall Distance2,829
Overall Time14:50.0
Average Watts338
Calories Per Hour1462
Stroke Rate34
Stroke Count182
Drag Factor113

February 19, 2025 21:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,581 1:41.2 338 1462 34
0:20.0 102 1:38.0 371 1578 33
r: 0:10 25
0:20.0 105 1:35.2 405 1694 36
r: 0:10 19
0:20.0 103 1:37.0 382 1616 33
r: 0:10 22
0:20.0 100 1:40.0 350 1504 36
r: 0:10 18
0:20.0 100 1:40.0 350 1504 36
r: 0:10 19
0:20.0 99 1:41.0 340 1468 33
r: 0:10 23
0:20.0 97 1:43.0 319 1399 33
r: 0:10 22
0:20.0 96 1:44.1 310 1365 33
r: 7:00 933
0:20.0 100 1:40.0 350 1504 33
r: 0:10 22
0:20.0 100 1:40.0 350 1504 36
r: 0:10 18
0:20.0 100 1:40.0 350 1504 36
r: 0:10 19
0:20.0 98 1:42.0 329 1433 33
r: 0:10 23
0:20.0 98 1:42.0 329 1433 33
r: 0:10 22
0:20.0 94 1:46.3 291 1300 33
r: 0:10 22
0:20.0 93 1:47.5 282 1268 33
r: 0:10 21
0:20.0 98 1:42.0 329 1433 36
r: 0:10 20
r1,248

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.