Scott Neff 30:00 row
7,600
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 111 |
March 17, 2025 22:14:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,600 | 1:58.4 | 211 | 1025 | 19 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 20 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 19 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 19 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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