Joseph Neilson 20:00 row
3,854m
Meters
20:00.0
Time
2:35.6
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 122 |
December 03, 2024 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,854m | 2:35.6 | 93 | 619 | 22 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 20 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 23 |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 22 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 24 |
| 20:00.0 | 797m | 2:30.5 | 103 | 652 | 24 |
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Workout Graph
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