Joseph Neilson 20:00 row
4,275
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 122 |
December 05, 2024 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 243 | 27 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 27 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 26 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 27 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 27 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 29 |
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Workout Graph
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