Joseph Neilson 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
34
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 39 |
| Stroke Count | 72 |
| Drag Factor | 121 |
December 07, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 39 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 39 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 38 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 37 |
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