Joseph Neilson 30:00 row
6,127
Meters
30:00.0
Time
2:26.8
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 120 |
December 11, 2024 00:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127 | 2:26.8 | 110 | 680 | 26 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 26 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 26 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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