Joseph Neilson 30:00 row

6,127m

Meters

30:00.0

Time

2:26.8

Pace

339

Calories

Average Watts110
Calories Per Hour680
Stroke Rate26
Stroke Count786
Drag Factor120

December 11, 2024 00:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,127m 2:26.8 110 680 26
6:00.0 1,170m 2:33.8 96 630 26
12:00.0 1,242m 2:24.9 115 695 27
18:00.0 1,226m 2:26.8 111 680 26
24:00.0 1,230m 2:26.3 112 684 26
30:00.0 1,261m 2:22.7 120 714 26

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Workout Graph

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