Joseph Neilson 5:23 row

872m

Meters

5:23.7

Time

3:05.6

Pace

43

Calories

Average Watts55
Calories Per Hour488
Stroke Rate21
Stroke Count128
Drag Factor121

December 12, 2024 01:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.7 872m 3:05.6 55 488 21
5:00.0 804m 3:06.5 54 485 24
5:23.6 68m 2:53.5 67 530 18

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Workout Graph

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