Joseph Neilson 20:00 row
3,962
Meters
20:00.0
Time
2:31.4
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 120 |
December 12, 2024 01:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,962 | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
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