Joseph Neilson 20:00 row
4,369m
Meters
20:00.0
Time
2:17.3
Pace
253
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 23 |
Stroke Count | 468 |
Drag Factor | 126 |
December 14, 2024 01:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,369m | 2:17.3 | 135 | 765 | 23 |
4:00.0 | 854m | 2:20.5 | 126 | 734 | 23 |
8:00.0 | 866m | 2:18.5 | 132 | 752 | 23 |
12:00.0 | 867m | 2:18.4 | 132 | 754 | 24 |
16:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
20:00.0 | 912m | 2:11.5 | 154 | 828 | 24 |
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