Joseph Neilson 5:22 row
776m
Meters
5:22.7
Time
3:27.9
Pace
39
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 122 |
December 16, 2024 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 776m | 3:27.9 | 39 | 434 | 17 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 5:22.6 | 36m | 5:13.8 | 11 | 338 | 11 |
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Workout Graph
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