Joseph Neilson 500m row
500m
Meters
1:43.3
Time
1:43.3
Pace
37
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 38 |
| Stroke Count | 66 |
| Drag Factor | 123 |
December 16, 2024 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 38 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 38 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 39 |
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