Joseph Neilson 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 120 |
December 16, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 25 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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