Joseph Neilson 30:00 row

6,521m

Meters

30:00.0

Time

2:18.0

Pace

376

Calories

Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count768
Drag Factor120

December 16, 2024 23:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,521m 2:18.0 133 758 25
6:00.0 1,296m 2:18.8 131 749 26
12:00.0 1,283m 2:20.2 127 736 23
18:00.0 1,286m 2:19.9 128 739 25
24:00.0 1,309m 2:17.5 135 763 26
30:00.0 1,347m 2:13.6 147 804 28

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Workout Graph

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