Joseph Neilson 20:00 row

4,507m

Meters

20:00.0

Time

2:13.1

Pace

268

Calories

Average Watts148
Calories Per Hour810
Stroke Rate25
Stroke Count509
Drag Factor122

December 20, 2024 01:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,507m 2:13.1 148 810 25
4:00.0 924m 2:09.8 160 849 27
8:00.0 905m 2:12.5 150 816 23
12:00.0 854m 2:20.5 126 734 24
16:00.0 872m 2:17.6 134 762 24
20:00.0 952m 2:06.0 175 901 29

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Workout Graph

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