Joseph Neilson 3:54 row
563
Meters
3:54.8
Time
3:28.5
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 21, 2024 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 563 | 3:28.5 | 39 | 432 | 29 |
| 3:54.8 | 563 | 3:28.5 | 39 | 432 | 29 |
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Workout Graph
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