Joseph Neilson 3:54 row

563m

Meters

3:54.8

Time

3:28.5

Pace

28

Calories

Average Watts39
Calories Per Hour432
Stroke Rate29
Stroke Count112
Drag Factor120

December 21, 2024 00:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.8 563m 3:28.5 39 432 29
3:54.8 563m 3:28.5 39 432 29

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Workout Graph

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