Joseph Neilson 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
175
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 206 |
January 14, 2025 00:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 25 | 175 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 26 | 169 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 | 171 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 25 | 172 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 26 | 171 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 | 195 |
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Workout Graph
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