Joseph Neilson 4:00 row
582
Meters
4:00.9
Time
3:26.9
Pace
29
Calories
102
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 15, 2025 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 582 | 3:26.9 | 39 | 435 | 22 | 102 |
| 4:00.9 | 583 | 3:26.6 | 40 | 436 | 22 | 102 |
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Workout Graph
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