Joseph Neilson 1:00:00 row
11,197
Meters
1:00:00.0
Time
2:40.7
Pace
593
Calories
167
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 123 |
January 21, 2025 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,197 | 2:40.7 | 84 | 589 | 25 | 167 |
| 12:00.0 | 2,016 | 2:58.5 | 61 | 511 | 24 | 148 |
| 24:00.0 | 2,234 | 2:41.1 | 84 | 587 | 25 | 166 |
| 36:00.0 | 2,131 | 2:48.9 | 73 | 549 | 25 | 161 |
| 48:00.0 | 2,339 | 2:33.9 | 96 | 630 | 26 | 168 |
| 1:00:00.0 | 2,477 | 2:25.3 | 114 | 692 | 27 | 196 |
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Workout Graph
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