Joseph Neilson 1:10:07 row
12,175
Meters
1:10:07.1
Time
2:52.7
Pace
620
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1708 |
| Drag Factor | 122 |
February 21, 2025 03:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.1 | 12,175 | 2:52.7 | 68 | 530 | 620 | 24 | 119 |
| 10:00.0 | 1,660 | 3:00.7 | 59 | 498 | 83 | 24 | 121 |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 564 | 94 | 25 | 124 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 570 | 95 | 25 | 122 |
| 40:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 24 | 118 |
| 50:00.0 | 1,704 | 2:56.0 | 64 | 516 | 86 | 24 | 117 |
| 1:00:00.0 | 1,785 | 2:48.0 | 74 | 552 | 92 | 25 | 113 |
| 1:10:07.1 | 1,618 | 3:07.6 | 53 | 480 | 81 | 23 | 120 |
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Workout Graph
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