John Jepson 5000m row
5,000
Meters
27:31.9
Time
2:45.1
Pace
307
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 97 |
July 14, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.9 | 5,000 | 2:45.1 | 78 | 669 | 307 | 19 |
| 2:13.9 | 500 | 2:13.9 | 146 | 779 | 29 | 22 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 23 |
| 3:59.0 | 2,500 | 3:59.0 | 26 | 451 | 30 | 12 |
| 2:02.8 | 3,000 | 2:02.8 | 189 | 938 | 32 | 23 |
| 4:28.7 | 3,500 | 4:28.7 | 18 | 401 | 30 | 11 |
| 2:03.5 | 4,000 | 2:03.5 | 186 | 932 | 32 | 24 |
| 4:16.8 | 4,500 | 4:16.8 | 21 | 420 | 30 | 11 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 932 | 32 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.