John Jepson 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 110 |
February 18, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 63 | 24 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 31 | 24 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 32 | 25 |
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Workout Graph
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