John Jepson 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
April 15, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 63 | 24 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 31 | 24 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 936 | 32 | 25 |
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Workout Graph
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