John Jepson 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 108 |
April 15, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 65 | 25 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | 25 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 34 | 26 |
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Workout Graph
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