John Jepson 4:25 row
996
Meters
4:25.4
Time
2:13.2
Pace
61
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 113 |
June 26, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.4 | 996 | 2:13.2 | 148 | 827 | 61 | 23 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 23 |
| 4:20.7 | 496 | 2:11.1 | 155 | 857 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.