John Jepson 26:26 row
4,010
Meters
26:26.4
Time
3:17.8
Pace
252
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 15 |
| Stroke Count | 401 |
| Drag Factor | 105 |
October 14, 2026 15:52:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.4 | 4,010 | 3:17.8 | 45 | 571 | 252 | 15 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 22 |
| 4:27.2 | 500 | 2:12.7 | 150 | 840 | 31 | 22 |
| 6:36.4 | 500 | 2:09.2 | 162 | 863 | 31 | 23 |
| 8:39.7 | 500 | 2:03.3 | 187 | 963 | 33 | 24 |
| 13:45.6 | 500 | 5:05.9 | 12 | 364 | 31 | 10 |
| 15:48.3 | 500 | 2:02.7 | 189 | 968 | 33 | 25 |
| 20:54.5 | 500 | 5:06.2 | 12 | 364 | 31 | 10 |
| 25:55.3 | 500 | 5:00.8 | 13 | 382 | 32 | 10 |
| 25:59.1 | 10 | 3:10.0 | 51 | 947 | 1 | 0 |
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Workout Graph
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